Another backpack with owls, another sleepless morning

Here I sit, at 4 a.m., when all other reasonable people and creatures (at least in my household) are sawing logs (rather loudly). This has been an extraordinary week at the ol’ day job, and as a result of the insane number of balls in the air, my brain just can’t let go. Even though…

Hanging out with the owls

After a bit of a rough day yesterday, I sit here coming at you at 2:30 a.m. wide awake and yet sleep deprived. Have I mentioned before that I’m an occasional insomniac? The problem has improved since I started my treadmill routine last fall, and then added on the yoga once a week this year,…